What do you get?
(Here's some highlights!)
• 4-6 live workouts (HIIT, Strength, Pilates, Yoga) no workout is ever the same!
• Recipe Booklet featuring easy-to-cook meals, smoothie recipes and snack ideas.
• Meditation & Breathing Classes
• Healthy Habit Tracker & Fitness Test to stay accountable
• Exercise Technique Education
• Live Q+A's with our all our Team.
• Monthly Workout Calendar
• A Community, or should I say Family of like-minded supportive people from around the world, all on the same amazing journey.
Change for You
This is our Complete Wellbeing programme that will bring you long-term, sustainable results for your body, mind + soul. Working with our Team of Wellness specialists; Personal Trainer, Nutritionist, Pilates/ Yoga instructor, Mindset & Wellness Coach, Holistic Practitioner, Anxiety & Stress Counsellor, + our Monthly Fashionista to keep us all looking amazing! Our Ether is here to support you throughout your entire journey as well as educate you for a consistent positive life change.
So What Makes Our Ether Different?
We have created a Private Members Facebook Group to provide you with a complete Health, Wellness & Nutrition Package. We all work harder when we have people who support us and cheer us on so 'WE' as a whole Community are here to do that, we Encourage, Support and Motivate each other!