Monthly

Subscription

£49.99/month regular price. Billed every month.
Free trial for the first 7 days.
Total price: £49.99 (Billed every month)
Access to Live & On Demand Classes, Nutrition & Well-being.

Regular price £0.00 + £49.99 per month
What do you get?
Movement- Live Workouts
All abilities are welcome:
Weekly
  • 4-6 live workouts (HIIT, Strength, Pilates, Mobility) no workout is ever the same!
  • Mobility + Flexibility sessions
  • Exercise Technique Education
Monthly
  • Bi-Monthly Live Q&A’s with me- we get to talk about fitness, life, kids, work life, balancing it all and the constant juggle!
  • Fitness challenge of the month
  • Monthly Focus Topics
  • Monthly Workout Calendar
Nutrition
Working with our Nutritionist, you'll learn the advantages of understanding how to eat to fuel your training, mind + lifestyle.
Weekly
  • Nutrition for Training and Healthy living posts
  • Healthy Snack Ideas
  • Community sharing recipes and meal prep ideas
  • Weekly Nutrition information
Monthly
  • Healthy Recipe Booklet featuring easy-to-cook meals, smoothie recipes and snack ideas.
  • Live Cook along with Maria.
  • Live Q+A with our in-house Nutritionist
Mindset
Our body + mind are united and we can only function fully when. We give you the tools to break down any mental barriers to reaching the healthiest YOU.
Weekly
  • Mindset posts to help keep motivated, accountable + positive.
  • 5 minute Group Breathing session.
Monthly
  • Healthy Habit Tracker to stay accountable.
  • Live Q+A with our Mindset Coach.
  • Family Life reality posts- we’re dealing with the same things!
Wellness
Our body + mind are united and we can only function fully when. We give you the tools to break down any mental barriers to reaching the healthiest YOU.
Weekly
  • 1 x Live Yoga Flow or Meditation Session.
  • Weekly Take a moment chat
Monthly
  • Wellbeing Challenge of the month.
  • Live Q+A with our Anxiety Counsellor.
  • Advise & Tips on sleep, anxiety, stress, work life balance, family balance, motivation and lots more!
Community
Our body + mind are united and we can only function fully when. We give you the tools to break down any mental barriers to reaching the healthiest YOU.
  • Private Members Facebook Group where our Community is able to connect with each other anywhere in the world.
  • Live sessions from special guests- Life Coaches, Councillors, Martial Arts Coaches, Fashion Stylists and more…..
  • A Community, or should I say Family of like-minded supportive people from around the world, all on the same amazing journey.
  • Bookclub & Podcast Recommendation.
  • Group Playlists on Spotify

Let's Get Started - 7 Day Free Trial

  • Founding Members
  • Regular price £0.00

Subscribe and save
Delivery Frequency

What do you get?
Movement- Live Workouts
All abilities are welcome:
Weekly
  • 4-6 live workouts (HIIT, Strength, Pilates, Mobility) no workout is ever the same!
  • Mobility + Flexibility sessions
  • Exercise Technique Education
Monthly
  • Bi-Monthly Live Q&A’s with me- we get to talk about fitness, life, kids, work life, balancing it all and the constant juggle!
  • Fitness challenge of the month
  • Monthly Focus Topics
  • Monthly Workout Calendar
Nutrition
Working with our Nutritionist, you'll learn the advantages of understanding how to eat to fuel your training, mind + lifestyle.
Weekly
  • Nutrition for Training and Healthy living posts
  • Healthy Snack Ideas
  • Community sharing recipes and meal prep ideas
  • Weekly Nutrition information
Monthly
  • Healthy Recipe Booklet featuring easy-to-cook meals, smoothie recipes and snack ideas.
  • Live Cook along with Maria.
  • Live Q+A with our in-house Nutritionist
Mindset
Our body + mind are united and we can only function fully when. We give you the tools to break down any mental barriers to reaching the healthiest YOU.
Weekly
  • Mindset posts to help keep motivated, accountable + positive.
  • 5 minute Group Breathing session.
Monthly
  • Healthy Habit Tracker to stay accountable.
  • Live Q+A with our Mindset Coach.
  • Family Life reality posts- we’re dealing with the same things!
Wellness
Our body + mind are united and we can only function fully when. We give you the tools to break down any mental barriers to reaching the healthiest YOU.
Weekly
  • 1 x Live Yoga Flow or Meditation Session.
  • Weekly Take a moment chat
Monthly
  • Wellbeing Challenge of the month.
  • Live Q+A with our Anxiety Counsellor.
  • Advise & Tips on sleep, anxiety, stress, work life balance, family balance, motivation and lots more!
Community
Our body + mind are united and we can only function fully when. We give you the tools to break down any mental barriers to reaching the healthiest YOU.
  • Private Members Facebook Group where our Community is able to connect with each other anywhere in the world.
  • Live sessions from special guests- Life Coaches, Councillors, Martial Arts Coaches, Fashion Stylists and more…..
  • A Community, or should I say Family of like-minded supportive people from around the world, all on the same amazing journey.
  • Bookclub & Podcast Recommendation.
  • Group Playlists on Spotify